During Girl Scout cookie season, these can help stave off the cravings! They can be whipped up in an afternoon, and pulled from the freezer whenever you need a sweet treat. These bites are great for holiday dinners or family snacks. There is a lot of prep time involved in these, so I would set aside a couple hours for prep and execution. This may be a fun activity with some friends or older kids. Most minty desserts get that burst of fresh flavor from using extract, but I love adding ...

What is the 30 day Keto challenge


When I first saw this amazing shrimp curry it was the beautiful color that got my attention, like sunshine in a bowl! This keto curry would be ideal if a friend drops by for lunch unexpectedly. After all, we all have a bag of shrimp hiding in the depths of the freezer! You don’t even have to have an Instant Pot as there are instructions here for stove top too, and although it will take longer you are only talking five minutes instead of one!
If you're keeping it keto, you'll love these easy keto diet dinner ideas. And this list of 5-star low-carb meals is just for starters. For much more, explore our collection of Keto Diet Recipes. And to discover more about what the keto diet is really all about, check out What You Should Know About the Keto Diet. Okay, now let's get to some top-rated keto dinner recipes:

Did Shark Tank invest in PureFit Keto


My lady and I have been on the Keto diet for a little while now, and always on the lookout for new recipes. I came across this recipe because I knew I wanted to use pork rinds, but wanted to see what others had come up with. We just finished eating dinner (drumsticks and thighs with skin on) and used hot and spicy pork rinds. We both couldn’t stop raving about how good these were! I have never written a review on a recipe online before this, but I felt I had to let you know how amazing this was!

What do I eat after a workout


This week, I have a low carb chicken breast meal prep recipe! Chicken breast is always one of my favorite things to use when I meal prep. It’s incredibly versatile and seems to last forever in the fridge when made ahead. Whether I’m going for shredded chicken or keeping the breast whole, chicken breast is my tried and true go-to for meal prep. For this keto meal prep combo, we’ll make lemon butter chicken breast, mashed broccoli, and hardboiled eggs.

1 intermittent fasting app


In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything. 

Does PCOS make you hungry


When cookie season rolls around, you are going to need something to tide you over. These cookies are easy to make and are great for tea, packed lunches, or for a work potluck. Or if your house is anything like mine, stash them in a decorative tin as gifts. Everyone loves baked goods! The recipe itself has minimal prep and execution time; the most time-consuming part will be if you choose to separate the egg whites. To cut down on prep time, you can use packaged egg whites from a grocery ...

ketogenic recipes meal plan


This dinner recipe is as impressive as a restaurant meal, but it’s so easy to put together. So, no excuses for eating out again, we’re dining in tonight! The salmon and asparagus spears are seared in a single pan, then the hollandaise is quickly whipped up in a blender. Anyone can make hollandaise using this method, yes that means you. Even if you’ve broken this sauce a million times, you’ll have this on the table in no time. I chose salmon and asparagus, but you could easily substitute ...
This dinner recipe is as impressive as a restaurant meal, but it’s so easy to put together. So, no excuses for eating out again, we’re dining in tonight! The salmon and asparagus spears are seared in a single pan, then the hollandaise is quickly whipped up in a blender. Anyone can make hollandaise using this method, yes that means you. Even if you’ve broken this sauce a million times, you’ll have this on the table in no time. I chose salmon and asparagus, but you could easily substitute ...
Another way I enjoy cooking large batches of chicken breast is sous vide. With a water bath and immersion circulator, I can cook enormous amounts of chicken all at once to the perfect temperature. In fact, just last week when I made my keto chicken cordon bleu, I threw a bunch of chicken breasts in Ziplocs in the water to use for meals throughout the week. It’s super easy, minimal cleanup, and the meat is perfectly tender. If you’re getting into meal prep and are as carnivorous as I am, I would highly recommend looking into one of these sous vide kitchen gadgets!

Do you intermittent fast every day


Kale chips, green smoothies, even a good old-fashioned salad, kale seems like it’s everywhere these days. And it’s easy to understand why! Packed with iron, fiber, and Vitamins A & C, it’s a true superfood. But if you need a little inspiration to keep kale on the plate, look no further than this list of 35 Keto Kale recipes. This list is chock-full of inventive ideas for everyone’s favorite leafy green.

What happens when you dont eat enough carbs


Thankfully, it’s not as much of a head-scratcher as you might think. Thanks to a ton of keto-friendly ingredients on the market these days, you can enjoy a piece of cake or a fudgy brownie just as easily as any other sweet fiend out there—you’ve just got to make it yourself! So grab your keto-friendly dark chocolate, your favorite alternative sweeteners, your nut flours, and of course, your butter. It’s time to master keto desserts.

Here we have collected 90+ easy keto dinner recipes that are perfect for you to implement the Keto diet into your cooking routine! These quick and easy keto dinners ideas can be made in like 30 minutes or less. Making a ketogenic dinner couldn’t be any easier with these keto recipes for dinner. Try out your favorites, and share on your social media! Enjoy!

What to avoid when you have seizures


I've been loving simple keto swaps lately, so that's why I was excited to try this simple keto enchiladas recipe.  I love using homemade keto tortillas in my recipes, but sometimes I just don't have the time or energy to make them from scratch.  I also hate to spend money on the storebought ones because let's face it, they all taste terrible.  This recipe ditches all of that by using rolled up lunchmeat. I know you're probably like, "Wait, what?" I was too, but the ham slices are a ...
Here we have collected 90+ easy keto dinner recipes that are perfect for you to implement the Keto diet into your cooking routine! These quick and easy keto dinners ideas can be made in like 30 minutes or less. Making a ketogenic dinner couldn’t be any easier with these keto recipes for dinner. Try out your favorites, and share on your social media! Enjoy!

Do Blue Zones eat eggs


Eating Keto gives us plenty of opportunities to get our daily dose of meat, but sometimes I get a huge craving for a plate of vegetables! Not only are they healthy and full of vitamins, but a meatless main course can be a great way to change up your Keto meal routine. That's why I've put together a list of 32 Keto-friendly meatless recipes, with delicious options to get your veggies in for breakfast, lunch or dinner!
Because sardines are a good source of protein and B vitamins, they really are brain food! They are quick and easy to prepare and in this dish the olives add a lovely contrast in texture and flavor. Black olives are very healthy and the Kalamata ones are the best, but you can use whatever ones you have. This is a very low carb meal but full of taste and goodness and so keto-friendly!
Is chicken your favorite meat? Well, we’ve got the meal plan just for you. Get ready for crispy chicken wings, quesadillas, tacos, Italian-flavored casseroles, and Indian butter chicken. We even have a pizza crust made of ground chicken. And no chicken meal plan is complete without eggs, right? They’re the perfect way to kick off your keto day. With choices like this, there’s no risk you’ll ever get bored.
×