Itโ€™ll have 100 recipes for keto bread-like items ๐Ÿž๐Ÿฅ–๐Ÿฅจ๐Ÿฅ๐Ÿฅž, including all your favorite kinds of slicing breads (white, wheat, sandwich, seeded, etc.), along with muffins, tortillas, crusts, crackers, biscuits, donuts, sweet pies, savory pies, and cakes, to name just a few, as well as all manner of things using these bread recipes (think family-friendly casseroles ๐Ÿฒ, masterful sandwiches ๐Ÿฅช, your favorite non-keto fast food remade into nourishing keto recipes ๐ŸŒฎ๐Ÿ”๐ŸŒญ๐Ÿ•, and even crowd-pleasing dinners that you can entertain with ๐Ÿ›).
Capsaicin, one of the compounds responsible for the spicy flavor of jalapenos, has been found to improve our health in many ways. The current research on capsaicin suggests that it enhances cardiovascular health significantly, increases metabolic rate, and improves body composition. So, if you like spicy food, then you are in luck โ€” especially when you eat this keto cornbread.

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This recipe provides a fun spin on chia pudding. Instead of it just being one flavor, weโ€™re layering several to create a Neapolitan style dessert. First, we create the base chia seed pudding recipe.ย  Then we divide it up into three bowls and create the vanilla, chocolate, and strawberry flavors.ย  If you want to dress this up like the pictures, then layer some thinly sliced strawberries inside.ย  You can top with whipped cream and garnish with a sprinkle of cocoa powder too.ย  We also added ...